Reading back I realise that most of my entries on here seem really negative. Usually they consist of me moaning about how much my life/job/financial situation sucks. Well, I've decided that from now on I am going to quit my moaning and actually do something about my life.

The first thing to address is my fitness level. This has been concerning me for over a year now and it is probably the easiest part of my life to change and I hope will inspire me to tackle the other sucky areas of my life.

Being off with a bad back for so long has severely limited what little exercise I was already doing. The first thing to do is to get out in the daylight and get fresh air, so I am going to find time for a daily 30 min dog walk. Then I am going to start back with going swimming on my days off work.
my son also wants to join a gym so I will join with him. Going together will give us both the encouragement we will need to keep up with this.

I intend to start all this on monday. I will write on here about my progress, good and bad. Let see how this goes! Sent from my BlackBerry® wireless device